How to orgasm wen working out

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There are many benefits to hitting the gym - setting yourself challenges, boosting your fitness levels and feeling that rush of endorphins course through your body. The coregasm was first described in by sexologist Alfred Kinsey in his book Sexual Behaviour in the Human Female. While the concept may have been circulating for more than half a century, one of the most in-depth studies into the coregasm only took place a mere seven years ago.

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Can getting your sweat on really make you get off? Some rumors are irresistible. Like Jesse J and Channing Tatum—cute!

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Exercise and sex are similar in more ways than one. For instance, they can both turn you into a sweaty, endorphin-flooded mess, and they both offer plenty of heart-healthy benefits. So on its face, a "coregasm," or exercise-induced orgasm EIOseems like an easy way to kill two birds with one very pleasurable stone.

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Clue is on a mission to help you understand your body, periods, ovulation, and so much more. Start tracking today. A coregasm is an exercise-induced orgasm EIO. And it can feel really, really good.

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Almost everyone is familiar with this story: A year-old boy in some small town is sitting in math class. He isn't thinking about anything in particular or maybe he's thinking about Victoria's Secret catalogues, I don't know. Suddenly, before he can really understand what's happening, he's got an erection.

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Maybe you've seen headlines like these floating around:. She's been leading the coregasm research for the past few years, so she filled us in on everything they know so far. So obviously, they kept studying.

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Meet the coregasm, or exercise-induced orgasm. It's just what it sounds like — an orgasm prompted entirely by physical activity of a non-sexual nature. Researchers and fitness enthusiasts have known about coregasms for a long time.

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February 12, pm Updated February 12, pm. Some women apparently get a lot of enjoyment out of exercise — they experience orgasms in the gym. But exercise-induced orgasms have been recognized in scientific literature for more than 50 years.

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A coregasm is an exercise-induced orgasm, which is actually the official term. It gets the term coregasm because it occurs most frequently when people are performing core workouts. Some people can reach an exercise orgasm from biking, running, swimming, or even yoga postures.

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For the most part, women are fantastic time managers, at any given time juggling dozens of balls in the air with work, home and personal lives or all threewhile still getting everything done. A coregasm is an exercise-induced orgasm and, as the name suggests, it is directly related to core work and the contractions of the lower abdominal muscles. They usually happen after several reps or sets, or when the ab muscles are already exhausted and screaming for relief.


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